Over the 10 years I’ve been training drivers I have become more and more interested in stress and how it affects us behind the wheel. Why do we sometimes get stressed easily? Where does it come from? How is it affecting us both as an individual and as a community? How do we overcome or avoid it?
After building a successful driving school my aim now with Mindful Driver is to help qualified drivers develop their awareness, understanding and skills so that they can drive stress free. With less stress comes a healthier life and a better driving style, one built on compassion, contribution and community.
I am passionate about helping my clients drive safely while feeling calm, positive and in control. I believe mindful driving doesn’t just do this, it can actually transform driving into something more, creating a greater sense of well-being, both in and out of the car. It is massively rewarding when my clients achieve a more peaceful and enjoyable drive, because I know that this will help them drive with confidence and benefit them in far reaching ways.
Learning is a journey with out an end. When I look back at my life at the times when I felt dissatisfied it always coincided with periods when I wasn’t learning and growing. I am committed to pushing myself further and always developing my knowledge and understanding. This is one of the reasons I love delivering training so much. Even though my clients have come to me for help, I too benefit from our time together. Through sharing the training and the discussions that organically happen in group, I learn so much more and gain greater insights and perspectives into mindful driving. For this I am eternally grateful to my clients and cherish our journey together.